Hidden Veggies

Trader Joe’s Cauliflower Gnocchi is as tasty as its carbo-fueled cousin. Bon appetit.  So Suzy Says.    

Powerful Cooking

Countertop Foods makes it easy to add functional wellness to all of your cooking in a delicious way.  Eat well.  Makes a great gift for yourself and loved ones. Thanks,  Pamela Salzman for the tip. So Suzy Says.

Coffee Spice

Sprinkle Simply Organic Ground Ceylon Cinnamon  onto your coffee grounds before you brew it and enjoy  a kick of delicious flavor.  Thank you,  Allison for this morning tip.  So Suzy Says.

Summer Salt

No matter the season you can still enjoy the taste of summer with Maldon Smoked Sea Salt.  Maldon’s traditional smoking methods gently cold smoke the salt crystals and infuse them with a delicate, smokey flavor.  Yum. Also comes sans smoke.  So Suzy Says.

Healthy Choices

Maria served me a yummy breakfast worthy of champions while I was her guest.  A ‘Jammy Egg’ with tomatoes and avocado served atop quinoa, flavored with Colavita Olive Oil and Goya’s Abodo seasoning which is available with and without pepper.  A great start to any day. So Suzy Enjoys.  

Salty Accent

Add Light Grey Celtic Sea Salt to your grocery list immediately.   I’m not a salt girl however this naturally coarse moist sea salt  is the perfect addition to your favorite recipes. It brings out the flavor in  tomatoes avocado and the rest of your Farmer’s Market finds.  Yum.  So Suzy Says.

The Divine Darviny

My dearest, oldest best friend since 7th grade, Lifestyle Connoisseur Divine Darviny will teach you how to live your best, healthiest life.   Let Darviny teach you to embrace the  joie de vivre.  that each day offers via her Master Class.  Embrace the force of nature that is Darviny.  So Suzy Says.    

21-Day Reset

Learn healthy habits that will become second nature with Elissa Goodman’s online RESET Cleanse. Feed your body with the right nutrient-rich wholesome foods. In only three weeks, you will detox, cleanse and heal your body becoming less chemically and emotionally addicted to toxic foods and cravings. Learn to thrive, not just survive. Anything Elissa Goodman … Continue Reading

Hostess Tip

SSS has a creative hostess gift tip. Instead of bringing customary bottle of wine, bring your hostess breakfast for the next day. Fresh orange juice, seasonal fruit, bagels and cream cheese or banana bread, homemade granola or donuts… All of the above… your hostess will be delighted.   So Suzy Says.  


My children went to grammar school with the Garemani children.  How lovely to discover their selection of wines.  I was lucky enough to be at a party where it was served.  Yummy.   So Suzy Says.                


This chickpea salad is really good and so easy to make. It’s my new ‘go to’ recipe. .  Bon Appetit.  So Suzy Says.

Greens on the Go

From far to fizz; 8Greens Effervescent Super Greens Dietary Supplement  serves up  spinach, wheatgrass, kale, blue green algae, spirulina, aloe vera, chlorella and barley grass. in a single glass. Drink up. So Suzy Says.

Pink Bubbly

Billecart Salmon Brut Rose is yummies rose champagne I’ve enjoyed. Thank you Valentina for sharing this delectable  rose Champagne, perfect for summer soiree.  So Suzy Says.  


Bragg Apple Cider Vinegar Limeade  will quench your thirst and balance your acidity without adding calories to your day. Made from four simple ingredients; Pure Distilled Water, Bragg Organic Apple Cider Vinegar, Organic Lime Juice and Organic Stevia Extract it’s a great addition to your grocery list. Also comes in Concord Grape, and other flavors. Thank you, … Continue Reading

Colorful Cake

For those who have not seen this amazing birthday cake here is your chance to brighten up your birthday — or any celebration for that matter – with Flour Shop’s colorful, Rainbow Cake. Ships anywhere. So Suzy Says.


Louis Sherry Premium Designer Chocolates  come in  Box Tins  and are always a welcome gift. Enjoy. So Suzy Says.  

California Chocolate

Surprise your Valentine and your entire family with Edelweiss Chocolates.  They’re the best treat for non Californians who are unaware of this old school, LA gem.  Yum.  So Suzy Says.   

Tasty Hope

Give your taste buds new hope with Hope’s Organic, Gluten Free Original Recipe Hummus.  Healthy and satisfying.  So Suzy Says.


Pebeyre Truffle Salt contains all natural, fine sea salt accented with pieces of white summer truffles. The combination creates a classic and unique accent to any dish.  Thanks to the classy and unique Pamela Halle Konkel for this tasty introduction.  So Suzy Says. 


I’m on a life changing diet, thanks to Viking Health through which I discovered Zevia Zero Calorie Sodas,  that keep me full and happy without toxins or guilt.  So Suzy Says.