Good Oil

Thanks, Elissa Goodman for the oily tip of Avohass California Organic Extra Virgin Avocado Oil. A tasty, healthy alternative to Olive Oil, Enjoy. So Suzy Says.  

Inspire & Nourish

Meghan Markle  aka Her Royal Highness The Duchess of Sussex — and  The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou,Amely Greeven and  Marisa Belger – are inspiring important conversations about motherhood.   My BFF Darviny and I recently chatted about the importance of the first 40 days postpartum for a … Continue Reading

Pretty Pits

Deodorant Ushuaia 48 h Roll-on is a great smelling, natural deodorant. Sweet Sweat. So Suzy Says.

Perfect Portion

cTake the guesswork out of serving sizes with Weight Watchers To Go Lunch Boxes. The compartments, which are removable, make it easy to portion out food and keep it fresh. They’re microwave and dishwasher safe too. Bon Appetit. So Suzy Says.


Allergy seasons get worse as each year passes. Thankfully, Allergan’s Refresh Plus Lubricant Eye Drops Single-Use Vials can give your eyes some relief. Sooth and lubricate your precious peepers with these preservative free drops. Small, simple salvation. So Suzy Says.

Green Goodness

The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes contains easy to follow recipes so that you and your family will enjoy green fuel. So Suzy Says.

Like Butta….

Only filled with good fats. Maranatha Coconut Almond Butter is made with coconut pulp, almonds and sustainably sourced palm oil. Thanks, Pamela Salzman for this tasty tip. So Suzy Says.

Elissa’s Energizer

Super charge your day with Pure Synergy USDA Organic Green Superfood 60+ Greens, Veggies, Herbs for Energy & Wellness. Boost your engines Elissa Goodman’s way. So Suzy Says.  

Tortilla Twist

Siete Paleo Tortillas 3 Flavor Sampler Pack, Almond Flour, Cassava Coconut, & Cassava Chia Seed is a great, guilt-free way to enjoy tortillas. Gluten-free, dairy-free and low on carbs. Thanks, Pamela Salzman for the tasty tip. Olé. So Suzy Says.


Certified, integrative nutritionist Elissa Goodman has generously shared her Detox Tonic for S.O.U.P Cleanse with us. Healthy and easy to make.Cleanse and heal. So Suzy — and Elissa – Says. Ingredients: 2-4 ounces Healing Movement Coconut Kefir 2-4 ounces George’s Always Active Aloe Vera 1 T Braggs’s Apple Cider Vinegar 1 fresh juiced lemon 2 … Continue Reading


Work out while you’re at work with Cubii Pro’s Under Desk Elliptical. The unit is; Bluetooth enabled, can sync with Fitbit and is easy to assemble and adjustable. Work x Work = Savvy. So Suzy Says.

Drip, Drip

Drip Hydration is an in-home IV treatment service available in LA and NYC. Whether you’re dehydrated from the stomach flu, need help getting over jet lag or a hangover, a licensed nurse will show up at your home, hotel or office and deliver the cure. Saline salvation. So Suzy Says.

“No, Sore!”

L-Lysine is an essential amino acid that helps the body produce arginine and support its natural defenses. Useful in curbing cold sores. L-l-leave, sore. So Suzy Says.

Reading Ready

You’ll have it made in the shade — or sun — with these Peeper Statement Glasses. They come in various strengths, with or without darkened and/or polarized lenses. Also available with blue-light filtering lenses. All eyes on you. So Suzy Says.

End the Ouch

This Rose Scented DMSO Cream with Aloe Vera will sooth your aches and pains — it’s a topical pain reliever and anti inflammatory — without making you an olfactory nightmare. So Suzy Says.

Ryan’s Way

Learn how to live your best life with Ryan Haddon, life coach, hypnotherapist and spiritual guide. Let Ryan show you how to stop being ruled by your circumstances, self-imposed limitations and old ideas so that you can manifest your best life. Transformative. So Suzy Says.

Foot Fab

The Original Foot Alignment Socks will help to slow the formation of and relieve pain from foot foibles and toe troubles — aka bunions, hammer and/or crooked toes, plantar fasciitis, etc. — while improving circulation. Also comes in solid colors. Make your feet happy, I know that I need these to do so. So Suzy … Continue Reading


Celery juice is the new health rage and it’s an easy one to follow. My daughter Clementine and I have been starting off our days with celery juice for the past several months and aim to continue doing so throughout 2019. Drink wisely in 2019. Try this — and keep up to date on other … Continue Reading

Pet Oil

Zesty Paws Pure Wild Alaskan Salmon Oil for Dogs & Cats is a natural fish oil supplement that will support your four-legged friend’s skin, coat, hips and joints, heart, and immune system. Thank you Stephanie Penner for this pet perk. So Suzy Says.

Gift Idea: Gums

Waterpik  has a new, ADA Accepted way to keep your gums healthy.  The  WP-663 Aquarius Water Flosser features 10 pressure settings, 7 Waterpik water flossing tips, and 90 seconds of water capacity.  Healthy gums and good oral health are essential.  Also comes in a cordless version.  This is the perfect gift for anyone in the family. … Continue Reading