My pal stylist Julie Block turned me on to this great veggie tip. EatPops makes yummy, frozen treats from good-for-you ingredients. Tasty treats for the whole family. So Suzy Says.
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When you feel like a snack that’s all treat and no cheat that’s when you should make like my best friend Darviny.Darviny and reach for a Go Raw Organic Gluten-Free Vegan Sprouted Grow Protein Bar
Treats for Zoe, love Mom are indulgent treats for the whole family. They’re vegan, allergen-free (no gluten, dairy free, no soy or nuts), and made from organic plant ingredients. Plus, they’re even high protein — each parfait has 9 to 11 grams of protein — so make the perfect after school treat for all. I had … Continue Reading
Diana’s makes the best corn tortillas ever. They’re worth hunting around for. Delicious. So Suzy Says.
Ingest a few drops of Holy Basil liquid extract from Herb Pharm and feel the sense of peace within as it immediately calms nervous system. This Holy Basil is Certified Organically Grown is carefully shade-dried, and is then thoroughly extracted. Try it and help your adjustment to the New Year go smoothly. So Suzy Says.
Doan Bakery makes the best coconut cake ever! Thank you, John Caribino for the tip – and for bringing this yummyness to Monica’s party. I swear, this showstopper cake – and the annual Holiday Soiree thrown by Monica, the hostess with the most-ess – is worth a trip to California. So Suzy Says.
Professional foodies Lisa Stalvey and Frank Coady have created the BEST BUTTER ever. Churned from Grass fed butters and only the finest (mostly organic) butters, these butters will make everything it touches gourmet. They also just released a vegan, coconut butter collection. Bon Appetit. So Suzy Says.
Sarah Buxbaum’s Cupcakes by Sarah pairs high quality ingredients with unique, individually-crafted, fresh organic flowers — which Buxbaum grows organically in her own garden — to fit any occasion in her Thousand Oaks kitchen. Let her yummy treats make your holiday celebration that much more special. So Suzy Says.
Bring this organic Bond Bar — it comes with a candle which the bar can hold – and a bottle of bubbly and voila – you have a birthday party. They’re good for six months so stock up. So Suzy Says.
Holistic health counselor Pamela Salzman offers family friendly, healthy meals like this yummy soup. Salzman’s recipes are a great to take with you to your local Farmer’s Market. Her Bieler’s Broth is the great post-Thanksgiving reset. Don’t limit this recipe to winter — it’s good anytime when you want to increase your gut’s health. So … Continue Reading
The year is coming to an end, the holiday season is approaching, and then it’s time for those New Year resolutions…. But why wait until the start of the New Year before getting in shape?! Here is a meal plan that will make you feel better, burn off some fat and get in shape NOW. … Continue Reading
Trader Joe’s has the best gluten free — whole wheat or white – bread I’ve found. This bread, almond butter and blueberries (or fruit of your choosing) makes for a great start to your family’s day. Also makes a great any-time-of-day snack. So Suzy Says.
Alfred’s offers the best coffee anywhere. Pricey? Yup. Worth it? Definitely. So Suzy Says.
Elissa Goodman’s S.O.U.P. Cleanse program redefines what it means to cleanse. S.O.U.P. Cleanse serves up whole, nutrient dense foods with a healthy balance of fats, proteins, fiber, and complex carbohydrates. Included is food you will actually chew and drinks that are enjoyable to consume. Enjoy a clean and healthy week. I’m doing it for a … Continue Reading
My dear friend has an amazing chef who has all the family groceries delivered from her favorite markets via Instacart. They will also deliver from Costco even if you are not a member. They’ll go to grocers in whatever city you’re in. Worth checking out to help get ya through that never-ending ‘To Do’ list. So … Continue Reading
The advanced Super Shaker is the perfect tool for the always-hungry high school athlete. It’s a job keeping my basketball playing son fed. This is one of the tools I use. I send my man/boy off to school with this plus a lunch and he no longer comes home ‘hangry’. So Suzy Says. [df_divider el_width=”100″ … Continue Reading
Elissa Goodman swears by Barley Juice. It’s sitting right next to me – and will give me the energy to finish this week’s tips… I hope. So Suzy Says. https://elissagoodman.com/healthy-tips/7-ways-barley-grass-juice-powder-can-change-your-life/
Learn how to optimize your health from the inside out with this one day Thrive workshop that will take place in Brentwood on May 21, 2016 10am-4pm. Lead by Holistic Nutritionist and Lifestyle Consultant Elissa Goodman with presentations by Alessandro Giannetti (guided meditation and energy clearing), Alisa Gould-Simon (flower essence healing) and Joe Kaja (restorative yoga) you’re … Continue Reading