When you’re in the mood for a snack, reach for Somersaults which are wholesome and satisfying. They’re Non-GMO Verified; Nut-Free and pack 6grams of a protein punch in each serving. Good for you – and your tike’s lunchbox too. So Suzy Says.
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My 6’6″ son Jack has suffered from growing pains his whole life. Lucky for him I met seven foot tall John Spider Salley recently who told me about Glucator to help relieve growing pains. This dietary supplement is a multi-phase Glutamine based formula that includes 5 forms of glutamine, Essential Amino Acids, Electrolytes, Sustamine™ and GlycoCarn®. Hope … Continue Reading
The first month of 2017 is in the books. Chances are you have already failed at least one of your New Year’s Resolutions. But wait… There are still 11 months left of 2017, so you can still make this a great year for your health and fitness. Here are some tips on how to get it done: … Continue Reading
Elissa Goodman recommends this blend of four minerals that are essential for a strong and well functioning immune system. This concentrate – dilute it in juice or water – will keep you healthy as we deal with the rollercoaster ride of Fall weather. So Suzy Says.
Elissa Goodman’s S.O.U.P. Cleanse program redefines what it means to cleanse. S.O.U.P. Cleanse serves up whole, nutrient dense foods with a healthy balance of fats, proteins, fiber, and complex carbohydrates. Included is food you will actually chew and drinks that are enjoyable to consume. Enjoy a clean and healthy week. I’m doing it for a … Continue Reading
My dear friend Elise Goodman, nutritionist extraordinaire turned me on to the joys of an urban sweat lodge and now I’m hooked. Shape House has three locations in Los Angeles – Larchmont Village, Pasadena and Santa Monica where you can go to try this new avenue to a healthier you. So Suzy Says.
Mom, Wife, Entrepreneur and healthy lifestyle advocate Elaine Moody — and all around great gal… I know… we’re related — has a great website where people can access Isagenix healthy food packages and live a #WeekendLifestyle every day of the month. Check out her inspirational blog and great advice along with the yummy and healthy products. So … Continue Reading
Hallvar Sigmundstad @LAVeganViking shares some tips to start the school year right. Summer is coming to an end, and as Suzy herself can tell you, it’s time to get back in the race and kick it into high gear and start the new season with a full on, pedal to the metal fitness routine Here are five … Continue Reading
Use these Spruce & Co Screen Cleaning Wipes to keep your iPhone and other electronics cootie free. Share the alcohol and ammonia free disinfectant wipess with your kids too – there are a whole lot of new germs entering your universe now that school has started. So Suzy Says.
Whether it’s because you tried a new exercise class or just woke up sore, Aspercreme will sooth it. Never give up, this topical salve will solve your pain. So Suzy Says.
It’s a dessert, it’s a nutrition bar — it’s both. Amazing, homemade, and some selections are vegan — your taste buds will think it’s dessert; your body will recognize it as fuel. So Suzy Says.
All of us know how important a good night of sleep is. LA’s Snore Doctor, Board Certified dentist Dr. Kevin Barrett can help you with sleep apnea so that you and whomever you share a bed with a better night’s sleep. He is a stellar dentist for all of your tooth troubles. So Suzy Says. … Continue Reading
Try fast, healthy bars when you’re hungry and on the run instead of fueling up with junk food. So Suzy Says.
Chef John’s Natured Kitchen is a boutique, whole food, personal chef home delivery company. Fuel your body with the best – without the hassle of cooking. Bon Appetit. So Suzy Says.
I carry this bottle of hydration and energy with me everywhere. It’s great to have nearby, especially in this heatwave. So Suzy Says.
Elissa Goodman swears by Barley Juice. It’s sitting right next to me – and will give me the energy to finish this week’s tips… I hope. So Suzy Says. https://elissagoodman.com/healthy-tips/7-ways-barley-grass-juice-powder-can-change-your-life/
Tell time and track your stats in a Blaze of style. I just bought one for my son – it makes the perfect summer present. So Suzy Says.
My old family friend Ryan Doheny has a great new product that will make your heartburn vanish and gut giggle Axia3, which relieves occasional heartburn naturally. Axia3’s propriety formula not only quickly and effectively neutralizes heartburn, but more importantly, promotes on-going digestive health benefits through the use of natural ProDigestive™ enzymes that are essential to proper digestion and … Continue Reading
My rockstar nutritionist’s latest book on how to not only survive cancer – but thrive. So Suzy Says.
Introducing our new health and fitness master: Hallvar Sigmundstad aka Hoho, a former professional soccer player from Norway, that now works as health and fitness professional. His clientele ranges from big celebrities and athletes to young soccer kids, playing at the LA Vikings FC that he started with Nicky Holender. Hal will give us monthly … Continue Reading