Man Slider

Protect your man/boy’s feet with Lacoste Men’s L.30 Logo Slide Sandals.  They’re perfect pre or post workout.  So Suzy Says.  

Clean

Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet by Kathy Freston and‎ Bruce Friedrich packs research-based protein — and other — health facts. Learn and lean out.  So Suzy Says. 

Into the Shoe

In Shoe Dog: A Memoir by the Creator of Nike,  Nike founder and Board Chairman  Phil Knight  shares how the company rose to global prominence.  Funny and insightful.  So Suzy Says.

Words to Live By

Words to live by.  So Suzy Says.

Talk, Talk

ParentSpeak: What’s Wrong with How We Talk to Our Children–and What to Say Instead by Jennifer Lehr offers a conscious approach to parenting based on respect and love –and backed up with research — for the child as an individual. So Suzy Says.

Custom Game

My bff Darlyne lives at Ocean Reef Club and turned me onto this great company.  Nina Fair Custom Backgammon creates custom game boards that are as beautiful as any art work.  Fair’s boards have been featured in Vogue and Town and Country. They  can be customized with initials, club or university logos — anything.  Makes the perfect … Continue Reading

Light Style

Jamie Young’s Studio Table Lamp  is a great way to light up a room in style.  So Suzy Says.  

Cozy

The Venidress Story Of Lola Extreme Hoodie is a luxurious, velvet hoodie that is sure to become a staple of your chilly weather wardrobe.  Comes in several colors. So Suzy Says.  

Wing Walker

ASOS Mojito Leather Brogues feature classic wing-tip styling with a unique, ASOS flare.  Comes in other colors too. They look great without laces too.  So Suzy Says.

Dust Up

Lanz Floral Print Cotton Flannel Duster is a great way to bring back the duster.  Wear it at home as a housecoat or dress it up and wear it out.  So Suzy Says.  

Sinch It

York River Traders’ preppy, stylish belts are sure to get the gals to take notice of you.  So Suzy Says.

Framed

“the Eyes are the window to your soul” said William Shakespeare.  “And, I can frame them,” says David Gonzales  of Alexander Gray Optical.  A purveyor of high end spectacles for 20 plus years, David will find the perfect frame for your face.  You’ll look spectacle-tacular. So Suzy Says.  

Silly

Animals Doing Things is like a micro-vacation for any animal lover.  The site, and its Instagram feed, boasts the largest collection of animal videos. Enjoy. So Suzy Says.

Fun Skate

Moonlight Rollrway is an old fashioned roller skating rink that reminds me of where I used to roller skate back east in my youth.  Great place for family fun.  So Suzy Says.  

Sweet Death

An informative video about the danger of sugar to our health.  Watch.  Thank you, Dr. Middleton and Viking Health for So Suzy Says.

Top of the Day

Vital Proteins Pasture-Raised, Grass-Fed Collagen Peptides powder is a great morning boost.  Mix it with water and lemon — and start your day with a sip from the fountain of youth.  So Suzy Says.

Anti-Hype

Hype: A Doctor’s Guide to Medical Myths, Exaggerated Claims and Bad Advice – How to Tell What’s Real and What’s Not by Nina Shapiro MD  is an engaging and informative examination of current myths and beliefs about health by the good doctor.  This is Dr. Shapiro’s —  Director, Pediatric Otolaryngology and Professor of Head and Neck Surgery … Continue Reading

Scary Party

  The Party by Elizabeth Day  is a psychological thriller, about an aristocrat’s birthday party gone awry. Don’t turn the pages too quickly though — you’ll want to savor the language that is reminiscent of Waugh, Highsmith and Fitzgerald. Hide yourself away and enjoy.  So Suzy Says.

Higher

Artistic juggernaut Tyler Perry  has written a spiritual guide.  Higher Is Waiting Hardcover is a collection of essays meant to inspire readers to climb higher in their own lives and pull themselves up to a better, more fulfilling place.  Inspiring.  So Suzy Says.

Viking

Dr. Christian Middleton’s Viking Health site has all of the resources needed to keep your weight loss resolutions.   Viking Health has helped hundreds of patients lose weight and improve their health, wellness, nutrition and appearance. Some patients who were taking medication for blood sugar, high cholesterol or high blood pressure have been able to reduce … Continue Reading