Over a ten year period, Byron Katie became increasingly depressed, and sank further into rage, despair, and even thoughts of suicide. Finally,one morning, she woke up in a state of joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom. According to a dear old friend who lives on both coasts you should run not walk to the bookstore. Makes a perfect Valentine’s gift. So Suzy Says.