Meghan Markle  aka Her Royal Highness The Duchess of Sussex — and  The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou,Amely Greeven and Marisa Belger – are inspiring important conversations about motherhood.   My BFF Darviny and I recently chatted about the importance of the first 40 days postpartum for a mother to heal and bond with her baby.  I did this and hope that all mothers will. So Suzy Says.

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